Training Archive: Bigmac

In the 7 days ending 2007-05-13:

activity

time

miles

climb

Trekking

2:00:00

Trail Running

1:01:00

Spinning

1:00:00

Mountain Biking

1:00:00

Total

5:01:00

[csv]

2:00

0:00

Saturday May 12
	Trekking hills (Trail running) 2:00:00 [3]
	shoes: SALOMON S LAB
	Did Dog Mt. with Sean. I felt slow by the time we got to the top. I felt strong coming back down.
Thursday May 10
	Mountain Biking 1:00:00 [3]

	I rode the sledghammer (Demo 8) for the first time.
Tuesday May 8
	Trail Running 1:01:00 [3]
	shoes: SALOMON S LAB
	Felt strong
Monday May 7
	Spinning 1:00:00 [3]
	shoes: Specialized Comp