Training Archive: Bigmac

In the 7 days ending 2007-05-20:

activity

time

miles

climb

Mountain Biking

2:40:00

Trail Running

1:00:00

Spinning

1:00:00

DH/FR MTB

30:00

Total

5:10:00

[csv]

2:40

0:00

Saturday May 19
	Mountain Biking 2:40:00 [3]
	shoes: SIDI 5's

Wednesday May 16
	DH/FR MTB hills 30:00 [3]
	shoes: Five Ten
	First real ride on my new Demo 8 DH/FR bike.
Tuesday May 15
	Trail Running 1:00:00 [3]
	shoes: SALOMON S LAB

Monday May 14
	Spinning intervals 1:00:00 [3]
	weight:182lbs shoes: Specialized Comp