Register | Login: pw: 

Attackpoint - performance and training tools for orienteering athletes

Training Archive: Bigmac

In the 7 days ending 2007-06-17:

activity # timemileskmclimb
  Spinning1 1:30:00
  Trail Running1 1:30:00
  Total2 3:00:00
[csv]

«»
1:30
0:00
» now
MTWHFSS

Sunday Jun 17

Trail Running race 1:30:00 [4]
shoes: Nike Zoom Orizaba + (G)
Mt. Hood Scramble.

Monday Jun 11

Spinning intervals 1:30:00 [3]
weight:184lbs shoes: Specialized Comp
I felt strong


 

Oct 7, 2008: processing time: 0.47s | © 2000-2008 Attackpoint
contact | about orienteering | donate