Training Archive: BigmacIn the 7 days ending 2007-07-15:
| [csv] | |||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||
| « | » |
| » now | ||||||||||
|
|
| |||||||||||
| M | T | W | H | F | S | S | |||||||
Sunday Jul 15 | ||
| Trail Running race 1:00:00 [4] | |
| shoes: Nike Zoom Orizaba + (G) | ||
| X-Dog, McCubbin's Gulch Scramble. | ||
Wednesday Jul 11 | ||
| Abs 10:00 [3] | |
| weight:184lbs | ||
| Spinning intervals 1:00:00 [3] | |
| shoes: Specialized Comp | ||
Monday Jul 9 | ||
| Abs 10:00 [3] | |
| slept:8.0 weight:183lbs | ||
| Spinning intervals 1:10:00 [3] | |
| shoes: Specialized Comp | ||
| I felt strong! | ||