Sunday Aug 5 |
 | DH/FR MTB (hike a bike) 4:00:00 [3] | |
| shoes: Five Ten |
| Ski Bowl |
Saturday Aug 4 |
 | DH/FR MTB (hike a bike) 4:00:00 [3] | |
| shoes: Five Ten |
| Ski Bowl |
Wednesday Aug 1 |
 | Abs 10:00 [3] | |
| weight:182lbs |
| |
 | Spinning intervals 1:30:00 [3] | |
| shoes: Specialized Comp |
| |
Monday Jul 30 |
 | Spinning intervals 1:00:00 [3] | |
| weight:184lbs shoes: Specialized Comp |
| felt good |