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Training Archive: Bigmac In the 7 days ending 2008-03-23: activity  #  time miles km climb    DH/FR MTB 1  5:00:00    Spinning 1  1:15:00    Trail Running 1  40:00  4.1 (9:45)  6.6 (6:03)    Abs 1  10:00    Total 4  7:05:00  4.1  6.6

[csv]

«								»	5:00 0:00	» now
	M	T	W	H	F	S	S

Saturday Mar 22
	DH/FR MTB (hike a bike) 5:00:00 [3]
	shoes: Five Ten
	tons of hike bike.
Wednesday Mar 19
	Trail Running 40:00 [3]4.1 mi (9:45 / mi)
	shoes: Salomon XA Pro
	felt good , getting over a cold
Monday Mar 17
	Abs 10:00 [3]
	weight:170lbs
	170Lbs. after a Bday cake.
	C • Birthday cake 1
	Spinning 1:15:00 [3]
	shoes: Specialized Comp
	felt good but I have a bit of a cold.

Aug 30, 2008: processing time: 0.49s | © 2000-2008 Attackpoint
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