Training Archive: Bigmac

In the 7 days ending 2008-04-27:

activity

time

miles

climb

DH/FR MTB

2:00:00

Tread Mill

30:00

Abs

5:00

Total

2:35:00

[csv]

2:00

0:00

Sunday Apr 27
	DH/FR MTB 2:00:00 [3]
	shoes: Five Ten
	Put my bike back together with a new Marzocchi Roco World Cup rear shock with a 500lb. spring. It felt GREAT!
Wednesday Apr 23
	Abs 5:00 [3]
	weight:175lbs

	Tread Mill 30:00 [3]
	shoes: Brooks GTS 5