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Training Archive: Bigmac

In the 7 days ending 2008-06-15:

activity

#

time

miles

km

climb

Mountain Biking

1

1:30:00

13.0

(6:55)

20.92

(4:18)

Trail Running

1

20:00

2.5

(8:00)

4.02

(4:58)

Total

2

1:50:00

15.5

(7:05)

24.94

(4:24)

[csv]

1:50

0:00

M

T

W

H

F

S

S

Wednesday Jun 11
	Mountain Biking 1:30:00 [3]13.0 mi (6:55 / mi)
	shoes: SIDI 5's
	Felt good
	Trail Running 20:00 [3]2.5 mi (7:59 / mi)

	Right knee a bit stiff

Aug 30, 2008: processing time: 0.45s | © 2000-2008 Attackpoint
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