Training Archive: BigmacIn the 7 days ending 2008-06-29:
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| M | T | W | H | F | S | S | |||||||
Sunday Jun 29 | ||
| DH/FR MTB (Hike a bike) 5:00:00 [3] | |
| shoes: Five Ten | ||
| Post Canyon on a 100 Degree day. I got to hot but the beer aftre the ride was worth it. Double Mountaing Hop Lava:) | ||
Tuesday Jun 24 | ||
| Trekking 1:00:00 [3] | |
| shoes: Salomon XA Pro 3D | ||
Monday Jun 23 | ||
| Abs 10:00 [3] | |
| weight:183lbs | ||
| Spinning intervals 1:15:00 [3] | |
| shoes: Specialized Comp | ||
| I felt strong | ||