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Training Log Archive: Bigmac

In the 7 days ending Jan 11, 2009:

activity # timemileskm+m
  Tread Mill1 35:00
  Situps1 10:00
  Total1 45:00
averages - sleep:8 weight:178lbs

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Thursday Jan 8, 2009 #

Situps 10:00 [3]
slept:8.0 weight:178lbs

Back is still hurting, but better.

Tread Mill 35:00 [3]
shoes: Brooks GTS 5

Felt good to stretch my legs.

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