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Training Log Archive: Bigmac

In the 7 days ending Feb 1, 2009:

activity # timemileskm+m
  DH/FR MTB1 4:00:00
  Spinning1 1:00:00
  Lifecycle1 30:00
  Tread Mill1 30:00
  Abs1 5:00
  Total3 6:05:00
averages - weight:180lbs

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Sunday Feb 1, 2009 #

DH/FR MTB (Hike a Bike) 4:00:00 [3]
shoes: Five Ten

Wednesday Jan 28, 2009 #

Spinning 1:00:00 [3]
weight:180lbs shoes: Specialized Comp

Lifecycle 30:00 [3]
shoes: Specialized Comp

Monday Jan 26, 2009 #

Abs 5:00 [3]
weight:180lbs

Tread Mill 30:00 [3]
shoes: Brooks GTS 5

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