Register | Login
Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: lxna

In the 1 days ending Feb 10, 2018:

activity # timemileskm+m
  OL1 1:48:36 5.77(18:49) 9.29(11:41) 32017 /25c68%
  Laufen1 17:49 1.58(11:17) 2.54(7:01)
  Total1 2:06:25 7.35(17:12) 11.83(10:41) 32017 /25c68%
  [1-5]1 1:36:49

«»
2:06
0:00
» now
Sa

Saturday Feb 10, 2018 #

Laufen (Warm Up) 11:48 [1] 1.75 km (6:45 / km)

OL (Foxoring ) 29:36 [0] *** 1.12 km (26:26 / km)
spiked:1/9c

Laufen (Einlaufen ) 6:01 [1] 0.79 km (7:37 / km)

OL 1:19:00 [4] 8.17 km (9:40 / km) +320m 8:05 / km
spiked:16/16c

« Earlier | Later »