Training Log Archive: lxna

In the 1 days ending Aug 11, 2019:

activity

time

miles

46:43

3.71

(12:36)

5.97

(7:50)

12 /

12c

100%

Laufen

30:21

2.57

(11:48)

4.14

(7:20)

Dehnen

15:00

Total

1:32:04

6.28

10.11

12 /

12c

100%

[1-5]

1:17:04

1:32

0:00

Laufen (Einlaufen) 22:21 [3] 2.99 km (7:28 / km)

Laufen (Auslaufen) 8:00 [2] 1.15 km (6:57 / km)

OL (AM-viesti) 46:43 [5] *** 5.97 km (7:50 / km)
spiked:12/12c

Dehnen 15:00 [0]