Register | Login
Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: lxna

In the 7 days ending Nov 18, 2017:

activity # timemileskm+m
  Alternativ1 1:45:00
  OL Hallentraining1 1:00:00
  OL1 50:39 2.83(17:53) 4.56(11:06)13 /13c100%
  Laufen1 11:05 1.05(10:33) 1.69(6:33)
  Total3 3:46:44 3.88 6.2513 /13c100%

«»
1:45
0:00
» now
SuMoTuWeThFrSa

Saturday Nov 18, 2017 #

OL (Linien-OL) 50:39 [3] *** 4.56 km (11:06 / km)
spiked:13/13c

Laufen (Einlaufen ) 6:28 [3] 0.71 km (9:06 / km)

Laufen (Auslaufen) 4:37 [1] 0.98 km (4:43 / km)

Wednesday Nov 15, 2017 #

OL Hallentraining 1:00:00 [3]

Tuesday Nov 14, 2017 #

Alternativ (Fußball ) 1:45:00 [3]

« Earlier | Later »