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Training Log Archive: glewis

In the 1 days ending Aug 21, 2017:

activity # timemileskm+ft
  Road Bike - with trailer1 1:54:00 25.5(4:28) 41.04(2:47)
  Total1 1:54:00 25.5(4:28) 41.04(2:47)

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Mo

Monday Aug 21, 2017 #

9 AM

Road Bike - with trailer 1:54:00 [3] 25.5 mi (4:28 / mi)

Ride at CVT with Noah in tow. Legs were still sore from MTB on Saturday, so took it relatively easy.

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