Training Log Archive: glewisIn the 1 days ending Jan 21, 2018:
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Sunday Jan 21, 2018 #
6 PM
Weights/Stretching 30:00 [0]
shoes: Saucony Kinvara 8
Stretching followed by some legs and shoulders/arms at PF. Added in an additional leg exercise from Friday. No real pain at all. Doctor's visit tomorrow afternoon to hear when I can start back with cardio again.