Training Log Archive: glewisIn the 1 days ending Jan 23, 2018:
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Tuesday Jan 23, 2018 #
4 PM
Weights/Stretching 25:00 [0]
shoes: Saucony Kinvara 8
Stretching, leg press, arms at PF
Non-Impact Running- Gym 15:00 [2]
shoes: Saucony Kinvara 8
First cardio effort after all-clear from doctor yesterday. Lungs were burning more than expected. Hoping getting back into cardio shape is like riding a bike...