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Training Log Archive: glewis

In the 1 days ending Feb 8, 2018:

activity # timemileskm+ft
  Non-Impact Running- Gym1 45:00
  Total1 45:00

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Th

Thursday Feb 8, 2018 #

4 PM

Non-Impact Running- Gym 45:00 [3]
shoes: Saucony Kinvara 8

Easy arc work. Felt pretty good during constant ramp up.

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