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Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: glewis

In the 1 days ending Mar 3, 2019:

activity # timemileskm+ft
  Bike-Trainer1 1:07:00
  Weights/Stretching1 22:00
  Total2 1:29:00
  [1-5]1 1:07:00

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1:29
0:00
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Su

Sunday Mar 3, 2019 #

5 PM

Bike-Trainer 1:07:00 [4]

Snow is falling fast, so a ride indoors again. March is looking nasty...
9 PM

Weights/Stretching 22:00 [0]

Yoga with Rebekah

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