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Training Log Archive: glewis

In the 1 days ending Jun 6, 2019:

activity # timemileskm+ft
  Mountain Bike1 5:55:50 53.39(6:40) 85.92(4:08)
  Total1 5:55:50 53.39(6:40) 85.92(4:08)

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Thursday Jun 6, 2019 #

8 AM

Mountain Bike 5:55:50 [3] 53.39 mi (6:40 / mi)

Took my last personal day and put it to good use with another Tour de Downingtown. Rode from home to Harmony Hill and Sawmill Rd. trails. Incredibly humid out early on, I was off the bike constantly. Rode out through Downingtown to Marsh Creek. Trails were better there. Ride home was tough and suffery. Bike was making horrible noises in all kinds of places. Hoping to make it through the races this weekend before a nice tune up for MSAR.

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