Training Log Archive: glewisIn the 1 days ending Aug 18, 2019:
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Sunday Aug 18, 2019 #
8 PM
Mountain Bike 1:19:33 [4] 11.52 mi (6:54 / mi)
Evening ride at Marsh Creek. Lights were a must, as it was dark within 20 minutes. Rains opened up unexpectedly for the 2nd day in a row; it was a race back to the car to finish. Mileage and time are not too high, but it was a true workout. Despite the dark and rain, I set a number of PRs, which reflects how strong I've felt lately.