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Training Log Archive: glewis

In the 1 days ending Nov 10, 2019:

activity # timemileskm+ft
  Run1 55:42 5.62(9:55) 9.05(6:09)
  Total1 55:42 5.62(9:55) 9.05(6:09)

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Su

Sunday Nov 10, 2019 #

11 AM

Run (Trail Run) 55:42 [3] 5.62 mi (9:55 / mi)
shoes: Topo Terraventure 2 (yellow)

Run at Harmony Hill; first go round on the new Topos - quite nice! A little chilly, but long sleeves were perfect.

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