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Training Log Archive: glewis

In the 1 days ending Nov 13, 2019:

activity # timemileskm+ft
  Run1 56:50 5.92(9:36) 9.53(5:58)
  Total1 56:50 5.92(9:36) 9.53(5:58)

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Wednesday Nov 13, 2019 #

4 PM

Run (Trail Run) 56:50 [3] 5.92 mi (9:36 / mi)
shoes: Topo Terraventure 2 (yellow)

Another run at Cheslen, still rather cold. My legs just felt slow today; I was able to push when I wanted, but just not my best stuff.

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