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Training Log Archive: glewis

In the 1 days ending Jan 28, 2020:

activity # timemileskm+ft
  Stationary Bike - Gym1 45:00
  Weights/Stretching1 30:00
  Total2 1:15:00

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1:15
0:00
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Tu

Tuesday Jan 28, 2020 #

3 PM

Weights/Stretching 30:00 [1]
shoes: Saucony Kinvara 8

Legs, arms, core.
4 PM

Stationary Bike - Gym 45:00 [3]

Too cold and too little time to get outside.

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