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Training Log Archive: glewis

In the 1 days ending Feb 9, 2020:

activity # timemileskm+ft
  Road Bike1 2:47:18 42.69(3:55) 68.7(2:26)
  Total1 2:47:18 42.69(3:55) 68.7(2:26)

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Su

Sunday Feb 9, 2020 #

2 PM

Road Bike 2:47:18 [3] 42.69 mi (3:55 / mi)

Big cold ride to KOP, Valley Forge and home. Still not feeling the greatest, completely exhausted by the end.

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