Training Log Archive: glewisIn the 1 days ending Feb 7, 2021:
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Sunday Feb 7, 2021 #
11 AM
Weights/Stretching 25:00 [5]
Same core workout as earlier this week. I twinged my neck during yesterday's bike ride and it made some of the exercises painful.
12 PM
Kayak Erg 35:00 [2]
Another good paddle. Should I be enjoying fake-paddling this much?