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Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: glewis

In the 1 days ending Feb 18, 2021:

activity # timemileskm+ft
  Bike-Trainer1 1:00:00
  Total1 1:00:00

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Th

Thursday Feb 18, 2021 #

5 PM

Bike-Trainer 1:00:00 [3]

Simple ride to move the legs.

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