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Training Log Archive: glewis

In the 1 days ending Nov 13, 2021:

activity # timemileskm+ft
  Mountain Bike1 1:54:03 12.13(9:24) 19.52(5:51)
  Total1 1:54:03 12.13(9:24) 19.52(5:51)

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Sa

Saturday Nov 13, 2021 #

9 AM

Mountain Bike 1:54:03 [3] 12.13 mi (9:24 / mi)

Ride at Marsh Creek. Focused on riding everything behind the dam. Kept the speed low because of the wet leaves. Ended up being a fun ride.

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