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Training Log Archive: glewis

In the 7 days ending Jan 20:

activity # timemileskm+ft
  Weights/Stretching1 25:00
  Total1 25:00

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Friday Jan 19 #

4 PM

Weights/Stretching 25:00 [0]
shoes: Saucony Kinvara 8

Arms, some legs, stretching at PF. Felt a few twinges of pain; stopped the legs. Felt nice to have some physical productivity finally.

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