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Training Log Archive: glewis

In the 7 days ending Apr 6:

activity # timemileskm+ft
  Run2 3:07:09 17.95(10:26) 28.89(6:29)
  Arc Trainer - Planet Fitness1 30:00
  Total3 3:37:09 17.95 28.89

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Friday Apr 5 #

6 AM

Arc Trainer - Planet Fitness 30:00 [2]
shoes: Saucony Kinvara 8

Hotel fitness center in San Diego. Something is better than nothing...
6 PM

Run 2:15:55 [3] 11.69 mi (11:38 / mi)
shoes: Saucony Kinvara 8

Flying into San Diego I spotted some sweet trails on some hills, so I made it my goal to get to Mission Trails Regional Park before I left town. I was able to sneak out right at the end of the sessions for today. I had my eye on as many of their 5 peaks as possible, and I ended up with 3, having to descend from the final one in quickly-declining sunlight and run the road back in the dark. The true highlight was my new friend Alejandro. I passed him on the first uphill, and he caught up to me a bit later after my second peak (I had been stopping to read a map and take pictures). We got to talking and he told me that he planned on only one peak but I was inspiring him to keep going. He joined me for the rest of the run too, and then offered me a ride back to the hotel, which was way out of his way.

The views were unbelievable, the terrain was good and challenging, and I think that Alejandro was the nicest person that I've ever met. Not to be hyperbolic, but this was the best run of my life.

Thursday Apr 4 #

5 AM

Run 51:14 [3] 6.26 mi (8:11 / mi)
shoes: Saucony Kinvara 8

In San Diego for NCTM and couldn't sleep. Nice run through some various parts of the city. Lots of stops to check the map on my phone.

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