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Training Log Archive: glewis

In the 7 days ending Aug 3:

activity # timemileskm+ft
  Road Bike2 3:11:17 51.91(3:41) 83.54(2:17)
  Mountain Bike1 1:49:04 14.31(7:37) 23.03(4:44)
  Soccer1 30:00
  Total4 5:30:21 66.22 106.57

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Saturday Aug 3 #

9 AM

Road Bike 1:14:44 [3] 20.26 mi (3:41 / mi)

Another road ride, this time a bit shorter. Only one car passed during the middle 13 miles.

Friday Aug 2 #

9 AM

Road Bike 1:56:33 [3] 31.65 mi (3:41 / mi)

Woke up Tuesday morning with a fever, sore throat, and was completely achey all over. I'm hoping it was the same virus that Noah had last week, but I had also finished my run of Doxycycline for Lyme on Sunday, so I went back on another run just to be sure.

In the meantime, we drove up to visit Rebekah's sister on Thursday, and I took the chance to bring the road bike to get miles in. This morning's ride was beautiful, with open fields, farms, creeks, and marshes. Felt a little tired and my throat was still a little rough, but wonderful to be out.

Monday Jul 29 #

7 PM

Soccer 30:00 [5]

Last soccer game of the season. Team did not play well, but I was not bad.

Sunday Jul 28 #

12 PM

Mountain Bike 1:49:04 [3] 14.31 mi (7:37 / mi)

Humid ride at Harmony Hill. Not as hot as the last week, but the thick air made up for it. A bunch of yard work yesterday had me feeling achy and sore all over, but I was surprisingly strong on the ride.

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