Training Log Archive: glewisIn the 7 days ending Mar 21, 2020:
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Saturday Mar 21, 2020 #
3 PM
Run 1:15:45 [3] 7.59 mi (9:59 / mi)
shoes: Topo Terraventure 2 (yellow)
Run at Paradise Farm and Harmony Hill. Legs have been a bit tired this week, so I took it easy today.
Friday Mar 20, 2020 #
1 PM
Hike/Trekking 1:30:00 [1] 2.2 mi (40:54 / mi)
shoes: Topo Terraventure 2 (yellow)
Rebekah and I took Noah to Cheslen to visit the outdoor playground, but they have closed it re: Covid-19; I guess the trees might be holding the virus? We instead took a nice leisurely stroll by the creek and up a hill. Changing the focus from finishing the walk to enjoying the adventure seems to have helped Noah's attitude.
Wednesday Mar 18, 2020 #
5 PM
Run 59:40 [5] 6.32 mi (9:26 / mi)
shoes: Topo Terraventure 2 (yellow)
Lovely run at Harmony Hill and Paradise Farm. Went out super hard to try to better my CR at Paradise farm, which made the rest of the run slow but challenging.
Tuesday Mar 17, 2020 #
10 AM
Bike-Trainer 1:04:00 [5]
Midday ride at home. Trying to figure out some semblance of a schedule for distance teaching - maybe this is part of it?
Sunday Mar 15, 2020 #
3 PM
Road Bike 1:44:16 [3] 25.38 mi (4:06 / mi)
Ride from home. Loads of people outside, shared-use trails were super slow.