Training Log Archive: glewis

Virtual Nationals a week early due to Noah's Birthday - The Process AR in Langhorne.

Jared, Kristian, and Mike did a tremendous job. It felt and flowed like a true race, about as much so as a solo event can. There were 2 cps that I did not find; might have been taken...?

I got my butt thoroughly whooped. I was expecting to tight on the nav but physically off. Instead, I started strong physically but could navigate to anything. My frustration with how poorly I was doing led to the predictable cycle of skimping on food and water, which led to exhaustion and dehydration. Still, a great day out.

Loosening up.

Run at Cheslen. Incredibly humid but cloudy and rainy during the latter half. So much sweat.

Final day of summer and Noah is heading back to school after 6 months away. We gave him a choice of paddle, bike or hike, and he chose all 3! We started with a paddle at Marsh Creek, with a long stop for lunch along the way.

Leg 2 of the afternoon was a bike ride at Harmony Hill. Noah did a fantastic job, including a mile of (mostly flat) dirt. He is a champ!

Part 3 was supposed to be a trek at Stroud, but it was at capacity. We audibled to Cheslen and had a nice stroll around. Perfect weather today!