Training Log Archive: glewisIn the 7 days ending Sep 19, 2020:
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Saturday Sep 19, 2020 #
2 PM
Hike/Trekking 1:29:07 [1] 3.12 mi (28:34 / mi)
shoes: Topo Terraventure 2 (Yellow -
Hike with Noah at Stroud. Looked for a few geocaches and explored a few trails that I've never been on before.
Friday Sep 18, 2020 #
3 PM
Run (Trail run) 36:28 [4] 4.78 mi (7:38 / mi)
shoes: Topo Terraventure 2 (Yellow -
Beautiful running weather - nice push at Stroud. Took a mile or so to settle in.
Thursday Sep 17, 2020 #
3 PM
Mountain Bike 1:00:56 [4] 9.41 mi (6:29 / mi)
Ride at Harmony Hill. Didn't feel super fast, but my splits say otherwise. Leg felt a good bit better after yesterday's whammy.
Wednesday Sep 16, 2020 #
6 PM
Run (Trail run) 38:58 [3] 4.05 mi (9:37 / mi)
shoes: Topo Terraventure 2 (Yellow -
Frustrated to have missed nearly all of the perfect weather over the last 3 days, but this run at Harmony Hill is the best that I could do. Took a tumble about 30 minutes in and slammed my right leg into a tree. Walked it off some before cutting the rest of the run short and jogging to the car. Still rather sore the next morning.
Sunday Sep 13, 2020 #
1 PM
Run (Trail run) 1:24:07 [3] 8.39 mi (10:02 / mi)
shoes: Topo Terraventure 2 (Yellow -
Long run from Harmony Hill around Sawmill Rd. Felt pretty good, with plenty of life in my legs when I needed it. Lower temps than recently, but still humid today.