Run (Trail run) 40:31  4.12 mi (9:50 / mi) shoes: Topo Terraventure 2 (Yellow -
Rainy run at Okehocking Preserve. Not too big, so I wasn't concerned about getting lost; just ran trails with some (but not much) purpose. I felt much better than I expected. The heavy legs seemed to start to lighten up around mile 3.