Register | Login
Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: glewis

In the 7 days ending Jun 5:

activity # timemileskm+ft
  Hike/Trekking3 4:15:07 14.63(17:26) 23.55(10:50)
  Mountain Bike1 2:21:41 10.82(13:06) 17.41(8:08)
  Kayak Erg1 25:00
  Total5 7:01:48 25.45 40.96

«»
2:21
0:00
» now
SuMoTuWeThFrSa

Saturday Jun 5 #

10 AM

Mountain Bike 2:21:41 [1] 10.82 mi (13:06 / mi)

Ride on the CVT with Rebekah and Noah. Extended stops at Target and Battle of the Clouds. My back held up rather well; feeling good about that. Too hot today.

Friday Jun 4 #

3 PM

Hike/Trekking 1:16:19 [3] 5.32 mi (14:21 / mi)
shoes: Topo Terraventure 2 Red

Humid, sweaty hike at Cheslen. Back felt pretty good. Walking fast is hard.

Thursday Jun 3 #

4 PM

Kayak Erg 25:00 [1]

Nothing too strenuous, but actually felt really good. Considered continuing by stopped before anything turned south.

Wednesday Jun 2 #

3 PM

Hike/Trekking 1:04:56 [2] 4.08 mi (15:55 / mi)
shoes: Topo Terraventure 2 Red

Trek at Cheslen. Back was tight during the day but felt great for the first bit of the hike. Around 45 minutes in it got tighter and never loosened up.

Monday May 31 #

2 PM

Hike/Trekking 1:53:52 [1] 5.23 mi (21:46 / mi)
shoes: Topo Terraventure 2 Red

Walk on E Branch Brandywine Trail with Rebekah while Noah scootered. My back was feeling improved today, and most of the walk felt alright, but tensed up towards the end.

« Earlier | Later »