Training Log Archive: Danny RileyIn the 1 days ending May 1, 2018:
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Tuesday May 1, 2018 #
9 PM
Upper Body (Sit-Ups) 25:00 [3]
(sick)
The classic, but wait, with a twist! 4 sets of 42 over 1 minute each with a 2+ minute break in between, then a 2:30 plank to top it all off (after stretching beforehand). Remember, the goal is 60+ in 2 minutes with 0 rest.