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Training Log Archive: Danny Riley

In the 1 days ending Jan 29, 2021:

activity # timemileskm+mload
  Run1 31:20 4.28(7:19) 6.89(4:33) 11214.1
  Upper Body1 10:002.5
  Total1 41:20 4.28 6.89 11216.6

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Fr

Friday Jan 29, 2021 #

Note

Images from the 15 minute commute that I now realize I must make 4 times. Every. Single. Day.

It's the walk to the nearest dining hall because Cornell outright forgot about South Campus. But hey, 2.25 miles minimum additional free exercise per day, right?
4 PM

Run 31:20 [3] 4.28 mi (7:19 / mi) +112m 6:46 / mi
ahr:160 max:186 shoes: Under Armour HOVR Sonic 3

First run around campus of the semester. So snowy and slippery

Upper Body 10:00 [2]

Same routine but too comfortable this time around, I'll have to do more next time.

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