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Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: Danny Riley

In the 1 days ending May 23, 2023:

activity # timemileskm+mload
  Cycling2 39:59 9.69(14.5/h) 15.6(23.4/h) 656.4
  Total2 39:59 9.69(4:08) 15.6(2:34) 656.4

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Tu

Tuesday May 23, 2023 #

7 AM

Cycling 19:36 [2] 4.82 mi (14.8 mph) +24m

1 PM

Cycling 20:23 [1] 4.87 mi (14.3 mph) +41m

It didn't go that well, but no more war poems so that's a plus.

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