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Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: djriley

In the 1 days ending May 27:

activity # timemileskm+mload
  Other1 2:53:13 4.77(36:19) 7.68(22:34) 12977.9
  Cycling1 29:42 7.29(14.7/h) 11.73(23.7/h) 15313.4
  Total1 3:22:55 12.06(16:49) 19.41(10:27) 28291.3

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Monday May 27 #

2 PM

Cycling 14:53 [3] 3.64 mi (14.7 mph) +99m

Other 2:53:13 [3] 4.77 mi (36:19 / mi) +129m 33:30 / mi

Cycling 14:49 [3] 3.66 mi (14.8 mph) +55m

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