Training Log Archive: Danny Riley

In the 7 days ending Nov 13, 2021:

1:47

0:00

10 AM

Volleyball 45:00 [2]

Actually really good matches

Note

Waiting maybe three more days to run, I want to make sure L knee will heal soon.

10 AM

Volleyball 45:00 [1]

Event: DVOA Rodney Scout Reservation - NRE

9 AM

Run 11:21 [3] 1.2 mi (9:27 / mi) +33m 8:42 / mi
ahr:146 max:164

Orienteering 1:35:45 [3] 8.76 mi (10:56 / mi) +401m 9:34 / mi
ahr:171 max:197