Training Log Archive: AORRIn the 1 days ending Jan 14, 2018:
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Sunday Jan 14, 2018 #
8 AM
running (running) 1:40:00 [4] 15.55 mi (6:26 / mi)
slept:9.0 shoes: adizero tempo
1'40'' moderate pace. This legs felt good, however effort levels felt quite laboured, hence did not do the full 2hours. Still a good session