Register | Login
Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: AORR

In the 1 days ending Feb 11, 2018:

activity # timemileskm+m
  running1 2:00:00 16.95(7:05) 27.28(4:24)
  Total1 2:00:00 16.95(7:05) 27.28(4:24)
averages - sleep:8

«»
2:00
0:00
» now
Su

Sunday Feb 11, 2018 #

8 AM

running (running) 2:00:00 [3] 16.95 mi (7:05 / mi)
slept:8.0 shoes: adizero tempo

2 hours moderate (time above is incorrect, everytime I attempt to edit it, the time gets longer).

Pace average was 7:05min/miles

Energy levels good, no issues and the pace felt very easy and relaxed.

« Earlier | Later »