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Training Log Archive: JoLo

In the 7 days ending Sep 3:

activity # timemileskm+m
  Cycling4 5:08:00 85.13(16.6/h) 137.0(26.7/h) 1440
  Stretching/Massages3 1:50:00
  Football2 1:30:00
  Total9 8:28:00 85.13 137.0 1440
  [1-5]6 6:38:00

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MoTuWeThFrSaSu

Saturday Sep 2 #

5 PM

Football 1:00:00 [1]

Still not feeling good ..
8 PM

Stretching/Massages 35:00 [0]

Friday Sep 1 #

Note
(rest day)

Sore throat and not the best filling trough the day.

Thursday Aug 31 #

7 PM

Cycling 1:05:00 [4] 27.0 km (24.9 kph) +360m

Home - Klanec - Cerklje - Ravne - Cerklje - Šmartno - Klanec - Home
9 PM

Stretching/Massages 40:00 [0]

Wednesday Aug 30 #

6 PM

Football 30:00 [1]

Tuesday Aug 29 #

11 AM

Cycling 1:40:00 [3] 45.0 km (27.0 kph) +500m

Home - Moste - Podgorje - Stranje - Kamniška Bistrica - Mekinje - Podgorje - Gora - Home.
7 PM

Cycling 1:45:00 [3] 45.0 km (25.7 kph) +500m

The same route as in the morning, this time with Mitja
10 PM

Stretching/Massages 35:00 [0]

Monday Aug 28 #

3 PM

Cycling 38:00 [3] 20.0 km (31.6 kph) +80m

Home - Zalog - Cerklje - Šmartno - Komenda - Home ..
6 PM

Note

2h of paintball .. great game in rain :)

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