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Training Log Archive: broccolisa

In the 1 days ending Dec 9, 2017:

activity # timemileskm+m
  Spinning1 40:00
  Core2 35:00
  Lower body1 25:00
  Upper body1 25:00
  Total3 2:05:00

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2:05
0:00
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Sa

Saturday Dec 9, 2017 #

8 AM

Spinning (class) 40:00 [0]

9 AM

Core (mossa core class) 30:00 [0]

10 AM

Lower body (mossa power class) 25:00 [0]

Upper body (mossa power class) 25:00 [0]

Core (mossa power class) 5:00 [0]

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