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Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: broccolisa

In the 1 days ending May 19, 2018:

activity # timemileskm+m
  Orienteering1 33:30 2.86(11:43) 4.6(7:17)
  Total1 33:30 2.86(11:43) 4.6(7:17)

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Sa

Saturday May 19, 2018 #

Orienteering race (SA -- Pinhey's Point) 33:30 [0] 4.6 km (7:17 / km)
shoes: Inov-8 Trail Talon 250

Funny how easy it is to make mistakes on straightforward terrain when you don't pay full enough attention! Fun course though.

Major stamina issue today, felt sluggish and out of breath, had to walk for a few bits on the "long" legs, not sure where this came from. And the hill going up to 21 -- fuhgeddaboudit!

Think it will be best to take it easy tomorrow and not try to race, just have an easy pace and focus on navigation, especially with all those contours which are definitely not my strong point (not that I have any strong points, ha!).

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