Training Log Archive: broccolisaIn the 1 days ending Mar 21, 2019:
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Thursday Mar 21, 2019 #
Running 6:00 [0]
shoes: Adidas Kanadia TR 4
No issues today.
Brought the dogs along today so my form may have suffered a wee bit, juggling leashes etc.
6 x (1 minute run, 30 sec walk) consec
Brought the dogs along today so my form may have suffered a wee bit, juggling leashes etc.
6 x (1 minute run, 30 sec walk) consec
ITB various (physio homework) 30:00 [0]
stretching & rolling
Stressful and very busy week with hardly any sleep so didn't get much activity in. Back to normal now, phew!
Stressful and very busy week with hardly any sleep so didn't get much activity in. Back to normal now, phew!