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Training Log Archive: broccolisa

In the 7 days ending Jan 9, 2018:

activity # timemileskm+m
  Lower body2 40:00
  Upper body2 30:00
  Core2 20:00
  Total2 1:30:00

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0:50
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WeThFrSaSuMoTu

Tuesday Jan 9, 2018 #

Note

Note to remind myself that the left leg sensation still appears occasionally, on a seemingly random basis (most recently today while at work), despite not yet getting back into regular high impact activity.
C • Sorry to hear that feeling ... 3

Saturday Jan 6, 2018 #

Lower body (KSMM) 20:00 [0]

Upper body (KSMM) 10:00 [0]

Core (KSMM) 10:00 [0]

Friday Jan 5, 2018 #

Lower body (KSLWLW2) 20:00 [0]

Upper body (KSLWLW2) 20:00 [0]

Core (KSLWLW2) 10:00 [0]

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