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Training Log Archive: broccolisa

In the 7 days ending Aug 4:

activity # timemileskm+m
  Running1 22:35 2.55(8:52) 4.1(5:30)
  Total1 22:35 2.55(8:52) 4.1(5:30)

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Thursday Aug 1 #

Running (trail / gravel path) 22:35 [0] 4.1 km (5:30 / km)
shoes: New Balance QOM

Figuring out options to build a run into the PM commute with no asphalt/concrete.

stats exclude walking breaks

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