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Training Log Archive: Faceplant

In the 1 days ending Nov 8, 2017:

activity # timemileskm+m
  Running1 25:00 1.86(13:25) 3.0(8:20)
  Total1 25:00 1.86(13:25) 3.0(8:20)

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Wednesday Nov 8, 2017 #

Running 25:00 [3] *** 3.0 km (8:20 / km)
shoes: Inovate X-Talon 190

Loop of pain at ark today. Legs felt good. It was pretty dark though

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